Day 40

I hurt my knee at work a few weeks ago, so have not been able to do much exercising. I really wanted to do something today, even if it was for a minute. When I woke up, I did 30 jumping jacks. This wasn't much, but I'm glad I did it, and I can work my way up from there. After the jumping jacks, I weighed, and am back up a few pounds. I knew I had gained some weight back, because I have not been paying attention. I am just glad it wasn't more. I'm going to eat a huge breakfast today, and eat very light the rest of the day.

Breakfast:

Asiago bagel with butter 380

Fruit salad 70

Baked eggs with onions and cheese 200

Oatmeal 100

Dinner:

Garden Salad 200

Total:

950